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Dry Training for Freediving, by Umberto Pelizzari, Federico Mana, Roberto Chiozzotto
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Training method that allows freedivers and spear fishermen to identify and customize training programs aimed at improving their freediving performances. Analysis and management of physical preparation. Training stages. Physical training for freedivers. Freedivers and Athlete. Mental training. Running. The bicycle. The gym. Swimming. Yoga. Support for training.
- Sales Rank: #351167 in Books
- Published on: 2015-06-26
- Original language: English
- Dimensions: 9.00" h x 6.50" w x .50" l, 1.35 pounds
- Binding: Library Binding
- 300 pages
Review
This book is exactly what I was looking for, thanks. I have a lot of admiration for Umberto (and Stig Severinsen for that matter) and I hope to meet them at some point. Thanos P. Kakoulidis, M.D. Laparoscopic and Bariatric Surgeon --Thanos P. Kakoulidis, M.D. Laparoscopic and Bariatric Surgeon
About the Author
Umberto Pelizzari 1990 freediver world champion. first man to dive beyound 150 meters depth in no limits. Federico Mana first Italian freediver to dive 100 mt depth in constant weight. Roberto Chiozzotto freediver instructor and trainer.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Five Stars
By Carlos Morales Pertuz
Excellent book, it's a really technical, and it's about maximizing the conditioning before rey ti do An immersion
0 of 0 people found the following review helpful.
Four Stars
By diveamerica
Not a great source of information, good to have in your freediving library.
0 of 0 people found the following review helpful.
Two Stars
By Krste Vrljevac
Expected more. Then again maybe its just me.
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